Since ancient times, people have been settled that they are constantly trying to change their appearance.This is dictated not only by the desire to increase self -esteem, but also with a "historical" memory.Men and women are always attracted to each other, first of all, to find a couple.Thus, women are worried about their own figure and men - how to increase penis size.
What are the rules of penis size
The strongest floor does not talk about it, but often thinks how to increase the length of the penis.If the genitals do not exceed eight centimeters - this can be taken into account, to some extent, with a deviation.But, if you look at things really, it all depends more on the person's self -esteem with such a penis and his friend's preferences.In addition, rumors that only a large size are able to give pleasure to both partners, doctors have long been a myth.The truth is that the dimensions of the penis - the length and the diameter - do not affect sexual pleasure.As it does not affect the size of the phallus, the growth of its owner.
If you still wanted to measure the penis of "for the sake of interest", then it should be in the maximum erection stage and the ambient temperature is not lower than the room.It is necessary to be measured on the back of the instrument by placing it at right angles relative to the body, from the pubic to the head.It is best to measure the thickness with a centimeter or roulette.The average thickness is 3-4 cm.
All parameters are purely individual, but are generally accepted (see):
- Up to 8 - small.
- 8-12-small;
- 12 - Normal?
- Over 15 - big.
- 20 and more powerful.
Having learned his own size, man himself decides to increase or leave everything as he is.
How to properly measure penis
The process itself is not as simple, but not as complicated as it can introduce.There are several shades in this, including:
- It must only be measured in an erection state.
- One centimeter is pressed to the base of the penis from the back to the top of the head.
- The measurement is performed three times a day - in the morning, the day and the evening, after which the arithmetic is derived.
- The thickness is measured in three areas - in the base, in the middle and head.
- At the same time, the numerical average is calculated.
Why should you count the length three times?The "development" of the penis varies during the day.It depends on:
- Body temperature.
- level of excitement;
- psychological condition
- And some other factors.
How to increase penis size
If, after applying all measurements, the final and irrevocable decision to increase the penis is still done, you need to understand how to do it.And it is possible to perform such a process at home without the help of a doctor, safely and free.
Overall, several variations are known how to truly increase the member:
- Vacuum pump;
- Gels, creams and ointments.
- Weights;
- Jelking?
- Medicine;
- Massage;
- Special nozzle?
- Kegel exercises.
- Surgical intervention;
- Extender.
In addition, these variants are analyzed in more details, but you should not expect an immediate result:
- Vacuum pump
Here is one of the first answers to the question of how to increase the penis.This device looks like a pump.The diameter varies.In addition to increasing volume, it also improves strength.The pump that is convenient for home use can provide every possible help if a standing penis cannot achieve the hardness itself.The pump improves blood flow and enhances erection.
Before use, the penis should be treated with cream or other lubricant and administered in.The air draws, creating a gap and the pressure begins to be on it.Due to the stimulation of blood circulation, it increases in size.It is worth noting that the increase in this device is temporary, so it is best to use it just before sexual intercourse.The video of the right use of a vacuum pump is easy to find on the network.And to really buy it at a pharmacy or sex shop.
- Gels, creams and ointments
Whatever the case is selected, the effect of these products can be auxiliary (except for the most powerful drugs), in the short term (for sex only) and in the long run.
Thinking about how to increase the penis, it is worth remembering that creams and ointments usually have a short -term effect.They can be mixed with a heating ingredient to stimulate blood flow to the penis.This is a good choice to temporarily increase the penis at home.
Gels and other ointments will not be able to provide long -term effect without expansion or at least massage.And don't particularly trust fans and attached photos.
Among the best tools with auxiliary effects to increase penis size, a Belgian gel is distinguished.Popular abroad.Suitable for hormonal therapy in the case of gynecomastia.In addition, it is used to increase - this process is provided by a dihydrotestosterone hormone, which, after penetration into the skin, activates the process of cellular division.It is also worth remembering that the uncontrolled use of a gel can bring a person to the loss of the ability to capture children.
- Georgian
The increase in the penis in this way can be traumatic.The whole substance consists of the effect of the underdog on the cavernous bodies of the instrument and its joint.This will extend the length, but the thickness will not change.
Before you start, you have to do a short massage.A lace is fixed in front of the head with adhesive plaster, in which the weight is inhibited.There are many such videos on the network.You have to start from fifteen minutes.The mass of weight and the duration of the restraint is gradually becoming more.If the head is tight, it is best to reduce weight to avoid injuries.After all, it is important to know how to increase the member safely.
Increasing the penis of suspension of goods is a traumatic method.Its essence is in results weighing in ligaments and cavernous bodies.This leads to stretching, increasing penis in length.The thickness does not change.
- Rap
It's a massage with hands.This is done quickly and gives good results.It is important that a member is not completely in an erection.About three quarters.This process will help you answer if it is possible to increase the penis at home.
First you need to warm the cavernous bodies, this will increase their flexibility.For this process, you can heat the salt or cereals at home, place your finger and connect to the penis, warm up everywhere.Then use a gel or other grease.Grab the penis tightly and slowly move the ring from the fingers up, as if stretched.Starting with forty, gradually allow an increase in the number of land in a few hundred.
To perform the second massage action, it is necessary to press the penis with the whole palm.Grab the bird and press it for ten seconds.If the member is greater than the width of a palm, you can attach the second palm.In the compression process, pull the penis up, down and sideways.It is necessary to push tightly, but not painfully.
- Drugs
This category usually reports vitamins and hormonal drugs.It is believed that vitamins will help an increase in a member.In fact, this is unlikely to come out, but man will surely be able to stimulate erectile function and enhance power.For this, vitamins B, C, D and E. are used as well as selenium and zinc.All of these ingredients stimulate the body to produce testosterone, increase blood flow to cavernous bodies, maintaining power at the right level, stimulating the environmental desire and also increasing the efficiency of the reproductive system.
There are men whose hormonal means affect the formation of genitals in the process of adolescence.It is only necessary to take them regularly.But this is not the case.Hormonal drugs only drink safely according to the prescription of doctors, otherwise threatens not the most enjoyable consequences.Men should remember that hormonal drugs are not necessary for the development of genital organs and can do more harm than good.
- Massage
In addition to increasing penis length, massage with your hands will completely affect power.The main thing is to perform correctly.
It is previously important to create a heating compression at home.One of the options is to wrap with a towel soaked with warm water.Repeat this process three times, holding a towel for several minutes.This will help increase blood circulation.
There are several penis massage methods to change the penis size for free.And some refer to this directory.For the result, it is important to do exercises correctly and regularly.And then a man will be able to increase a drug -free member.
- Special nozzle
How to quickly increase a member at home?Here is a great way.The nozzle is able to not only make male dignity more and thicker, but also to stimulate erectile function.They are made of silicone or latex, there are open and closed.To increase the penis, it is best to choose the last form.
The nozzle can make a penis up to ten centimeters more and a little wider in diameter.But on average, men stop at a length of 3-6 cm.In addition, the sensitivity of the head becomes lower and the gender itself is greater.Many details with details are posted online.
- Kegel exercises
They will also tell you how to increase the size of a male member for free.They prevent the development of pathologies, increase sexual pleasure, enhance the penis and make it more visually.You don't have to do anything with your hands.Only the strain of the pubic and muscle cocktail by three seconds.And so up to twenty times during the day.A little bit to increase the compression time in ten seconds with a four break and the number is up to fifty.
- Surgery
How easy it is to increase a member - this issue concerns many and some are ready to go even in radical steps.This method is one of the fastest and most effective, but there is another side of the coin - not every representative will be ready to offer similar costs.
The operation is performed two types - one member can either be elongated or increase the width.The function is performed under local anesthesia.The maximum a person can calculate is +4 cm.
- Exposure
This is a special device for rising penis.Easily runs the fabrics and those to avoid increasing discomfort in size.A good choice to raise a member without creams.The extender gives well long results.But it should be used for several hours a day.This may not be convenient for every human being.The device is found in three types (middle, loop and blank), each of which are different.
Doctors' view of penis growth
Of all the aforementioned ways to increase the member, doctors pay tribute to the impact of the vacuum pump and Kegel exercises.It is true that the latter rather contribute to an increase in a penis, but to reinforcement.
All experts in the relevant sector examine the problems of penis growth in the removal of pathologies.The model can be called a human not with a long and thick organ, but without weakened power and erectile function.
Lifestyle and diet
Most likely, most people do not know that lifestyle and food behavior affects the human sex system.
Many fatty foods, alcohol and a small degree of mobility can quickly lead to impotence.It must be maintained and the erection is regularly stimulated.To do this, you must eat as useful as possible.Among these products may be distinguished:
- Ginger;
- Seafood;
- Natural proteins.
- Vegetables and fruits.
- Different nuts.
It is well known that smoking leads to convulsions of penis ships and reduces not only visually.And a hassle due to the increase in alcohol dose will offer a lack of sexual desire to a man.
In addition, overweight also visually reduces penis volume and the beer abdominal will not allow it to use it with full power.
Kegel exercises during the day will improve blood flow and do not allow narrow muscles to be atrophy.A simple morning exercise will support the body in good condition.The greater the width of the male body, the worse for him.
Female opinion
It should be accepted that the fair sex pays serious attention to the "development" of the male member only in a few cases: their sex has brought pain or did not bring any senses at all.
Pain is the result very long or large phallus.And the absence of senses only talks about the inexperience of a man, and this is not in size.Therefore, men should also pay attention to female physiology.During sex, you can experiment with positions and techniques, and then everything will be great.
Summing up
Is it possible to increase penis size independently?The answer is yes.But it can only take into account that all processes and massages must be performed regularly.And if a person does not even have the power for a simple warm -up in the morning, it is unlikely to be enough for a long time in terms of performing intimate massage and so on.
For many men, the parameters of their own sexual dignity are of great importance.But in reality, don't hide these details seriously.It is best to pay attention to the ability to use this instrument and then even the media and small volumes will not be an obstacle to getting true to bed.